Supplements
What the ingredient does, what the evidence supports, and where it does not.
Most supplement marketing is built on a real ingredient wrapped in claims the evidence does not support. The useful version tells you what an ingredient does, how strong the evidence actually is, and where it is weaker than people assume.
I am putting together a curated dispensary rather than promoting a single proprietary product. That list is being built now and this page will fill in as it does.
Cranberry. What matters is the standardized proanthocyanidin content, not the word cranberry on the label. Formulation varies enormously and the evidence is modest but real in selected patients.
D-mannose. Some people have success with it, particularly for E. coli infections.
Peri Health & Hormones is where Dr. Nelson provides current clinical care in hormones, metabolic health, sexual health, recurrent UTI and selected procedures.
807 E. Pioneer Rd. Suite 105
Draper, UT 84020
Straight answers. No hype. Just practical information you can use.
